My Story
From childhood I was very creative and always had big dreams with high expectations. On the inside, I struggled with intense feelings of anxiety and a sense that something bad was always coming and I was responsible for the outcome. These feelings continued into adulthood until they took control over me. I suffered from constant panic attacks and a tight feeling in my gut that wouldn't go away... until I found Reiki, and then everything began to change for the better.
My Approach
Reiki is a powerful healing modality that helps us balance our own energy and bodies. Reiki is a powerful tool for healing and enhances our mental, emotional, and spiritual growth as well. My healing journey with Reiki has helped me find my purpose to help others that suffered like I did for so long. I specialize in healing anxiety and burnout using EFT (Emotional Freedom Technique) and meditation. I would love to be a part of your healing journey! The time for you to start healing is now!
Reiki is a spiritual healing art with its roots in Japanese origin. The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Reiki is not affiliated with any particular religion or religious practice. It is not massage nor is it based on belief or suggestion. It is a subtle and effective form of energy work using spiritually guided life force energy.
Reiki is the life energy that flows through all living things. Reiki Practitioners understand that everyone has the ability to connect with their own healing energy and use it to strengthen energy in themselves and help others. It is believed that a person’s “ki” or energy should be strong and free flowing. When this is true a person’s body and mind is in a positive state of health. When the energy becomes weak or blocked it could lead to symptoms of physical or emotional imbalance.
A Reiki session can help ease tension and stress and can help support the body to facilitate an environment for healing on all levels – physical, mental, and emotional. A session is pleasant and relaxing and is often utilized for one’s personal wellness.
What is Reiki?
What Can I Expect From My Session?
A session is usually 60 minutes long. A discussion will usually take place during an initial session with a Reiki Practitioner. They will describe the session to the client, give the client an opportunity to discuss any particular problems or issues they are experiencing and ask them what they are hoping to achieve from their session.
For the actual session, the client will rest comfortably on a massage table on their back with their shoes removed. Reiki can be performed with the client sitting comfortably in a chair as well. Unlike massage therapy, no articles of clothing are removed and a client is always fully clothed; loose, comfortable clothing is suggested. A session can either be hands-on, where a Practitioner will apply a light touch during the session, or hands-off where they will hold their hands slightly above your body. If a client prefers not to be touched they can indicate this to the practitioner before they begin.
The session will then proceed with the Reiki Practitioner moving through specific standard Reiki hand positions beginning at the person’s head or feet. A recipient of Reiki might feel a warming sensation or a tingling during the session or nothing at all but sheer relaxation. The session should be very pleasant, relaxing and invigorating.
What Is Reiki Used To Treat?
Reiki is a great tool for stress reduction and relaxation. Many people use Reiki for wellness. Reiki is not a cure for a disease or illness, but it may assist the body in creating an environment to facilitate healing. Reiki is a great tool to use as a complement to traditional medicine and is practiced in many hospitals and medical care settings.
Reiki Treatments May Help With:
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Anxiety
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Stress
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Insomnia
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Pain
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Depression
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Feeling More Relaxed
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Promoting a Better Mindset
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Focus
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Blood Pressure
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Elevating Mood
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Pregnancy
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Spiritual Growth
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Emotional Cleansing
